Food · Fun · lifestyle · m a m a hood

Metropolis at Metrotown: TASTY TREATS Exhibit

Metropolis at Metrotown, located in Burnaby, BC, is one of the largest malls in Canada with 400 stores, restaurants and a movie theatre! Last night, we got a chance to preview their new attraction, Tasty Treats! Let's just say, we left the largest mall in BC with some pretty happy taste buds! Tasty Treats is a… Continue reading Metropolis at Metrotown: TASTY TREATS Exhibit

Fun · lifestyle · m a m a hood · m i n d

Vancouver Mom Top 30 Bloggers – VOTE HERE

Voting has now ended. (Click HERE to check out the TOP 30 Vancouver Mom Bloggers.) Hi! Last Thursday, I revealed on my Instagram that I was selected as Vancouver Mom Top 30 Blogger for 2017!  This honestly couldn't have come at a better time in my life and career. I have been dealing with a serious situation… Continue reading Vancouver Mom Top 30 Bloggers – VOTE HERE

Fitness · Fun

w o r k o u t | Build Muscles with a Shovel + Tips

  "It's all downhill from here." - J said to me the day after I turned 30. Well, I refuse to believe that. There's no such thing as 'going downhill' after a certain age as long as I keep training and train right.....right? Cue snow.  Vancouver has received a few dumps of snow in recent… Continue reading w o r k o u t | Build Muscles with a Shovel + Tips

Food · Fun

e a t | How I keep cool and chemical free in the summer

As a kinesiologist working in the community, I am usually on the road, in and out of client homes, gyms and facilities. Eating/hydrating on the go can be challenging so I want to share how I make it work during the summer heat. I avoid plastic whenever possible, but sometimes it is the better option. (My… Continue reading e a t | How I keep cool and chemical free in the summer